3 | Should I See a Pelvic Floor PT? Learn How To Recognize and Prevent Pelvic Floor Dysfunction

Do you ever wonder if what you’re experiencing is “normal” or if it’s something you should get help for?In this episode, I answer a key question from women: Should I see a pelvic health physical therapist? I break down the signs and symptoms of pelvic floor dysfunction and help you understand when it may be time to seek specialized care.Many women live with symptoms for years thinking that they are a normal part of being a woman, pregnancy, postpartum recovery, or aging, but they often aren’t. Pelvic health physical therapy can help address a wide range of concerns related to bladder, bowel, sexual health, and core function.In this episode, I discuss how pelvic floor dysfunction can show up in daily life and how it may relate to conditions such as urinary or fecal incontinence, pelvic organ prolapse, chronic constipation, pain with intercourse, vaginismus, vulvodynia, endometriosis, and PCOS. You’ll learn the common warning signs to watch for, why these symptoms occur, and how pelvic health physical therapy can support recovery, strength, and long-term wellness.If you’ve been wondering whether your symptoms are worth addressing, or if you’ve been told to simply live with them, this episode will empower you with knowledge and help you take the next step toward better pelvic health.To work with me: www.movementalitypt.comTo sign-up for the workshop: https://movementalitypt.embodiaapp.com/patient_portal/classes