3 signs you could be addicted to exercise

Today's tidbit is about exercise addiction and how to spot it. While I was researching this episode I decided I'd give you guys 3 quick red flags that your hobby might be more taxing on your life than you notice. These signs are also easy to spot in others, making it easier for you to decide if it's time to see a healthcare professional. Sources: Psychology today: http://bit.ly/2IDmYIO Walden Eating Disorders: http://bit.ly/2IGhmxi Clarifying Exercise Addiction (PubMed full article): http://bit.ly/2pqMV6A let's chat!!: Twitter: http://bit.ly/2ptH6Ff IG: http://bit.ly/2GPdAQw Facebook: http://bit.ly/2DJNNas