3 simple steps to beat procrastination episode artwork

EPISODE · Dec 21, 2025 · 8 MIN

3 simple steps to beat procrastination

from Tea with the Queen

We all find ourselves procrastinating at some point, don't we? It's like there's this invisible force holding us back from tackling those tasks we know we should be doing. But have you ever paused to ask yourself why? I’ll let you in on a little secret: I procrastinate quite a bit. I know many of you might be surprised by that, but I too suffer from analysis paralysis at times. Especially if the task ahead of me is one I know will take me a while. So how do I push past the resistance? Here’s a framework with 3 practical ways you can structure your time and space, and get you thinking about how to beat procrastination: Take It One Step at a TimeGive Yourself Very Clear DeadlinesDitch Distractions and Celebrate the WinsOnce you've given one of these steps a shot, I’d love to hear about your experience. Send me a DM on Instagram or drop me a message. Let me know how you're getting on. I always love to hear from you!LINKS:WebsiteFor a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/

NOW PLAYING

3 simple steps to beat procrastination

0:00 8:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Tea with the Queen?

This episode is 8 minutes long.

When was this Tea with the Queen episode published?

This episode was published on December 21, 2025.

What is this episode about?

We all find ourselves procrastinating at some point, don't we? It's like there's this invisible force holding us back from tackling those tasks we know we should be doing. But have you ever paused to ask yourself why? I’ll let you in on a little...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Tea with the Queen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!