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May 6, 2026 7 min

3 Simple Steps to Instant Presence.

from Louise Kay Podcast Hosted by Louise Kay

Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠https://www.louisekay.net/zoom.html⁠ Upcoming In-person Retreats:⁠https://www.louisekay.net/retreats.html⁠ Louise Kay holds group events and retreats online and around the world. For more details visit ⁠http://www.louisekay.net/

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3 Simple Steps to Instant Presence.

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This episode is 7 minutes long.

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This episode was published on May 6, 2026.

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