3 Step Formula to Shift Contempt to Connection

Contempt is a feeling of disgust and moral superiority over someone else. It usually stems from loneliness, and years of resentments, mixed with feeling helpless to change the dynamic. In today's episode, I share the 3 steps to shifting contempt to connection. If you or someone in your life struggles with contempt, please share this episode with them. It may have a huge ripple effect on their lives.FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun