3 Step Process to Disconnect From Work This Holiday Break episode artwork

EPISODE · Dec 20, 2016 · 8 MIN

3 Step Process to Disconnect From Work This Holiday Break

from The You Today · host Jennifer Conner

You’ve worked your butt off this year but you can’t seem to turn it off during your holiday vacation. There’s a constant draw to be “on”. It’s time to break the cycle and allow our mind, body, and spirit to release, renew, and re-engage. This 3-step process will help you disconnect from work so that you can enjoy the moment and memory of the holiday season.

Episode metadata supplied by the publisher feed · Published Dec 20, 2016

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