3 Step Visualization Technique For Athletes: Use this simple technique to improve your mental game.
Episode 22 of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "3 Step Visualization Technique For Athletes: Use this simple technique to improve your mental game." was published on August 5, 2022 and runs 11 minutes.
August 5, 2022 ·11m · Sports Psychology Coaching
Summary
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset Listen to this training teaching you a simple 3 step visualization technique you can use as an athlete! Full article on performance anxiety: https://www.successstartswithin.com/blog/develop-a-killer-pregame-routine Join the Success Starts Within Community: Instagram: https://www.instagram.com/elistraw/ TikTok: https://www.tiktok.com/@suc...
Episode Description
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset
Listen to this training teaching you a simple 3 step visualization technique you can use as an athlete!
Full article on performance anxiety: https://www.successstartswithin.com/blog/develop-a-killer-pregame-routine
Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com/successstartswithin-newsletter
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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