3 steps every injured runner is missing

from Doc On The Run Podcast · host Dr. Christopher Segler

In this episode, we're talking about three mistakes I see almost every runner make when they call me for help. Let's be clear, runners do not call me when they are on their run and first start getting foot pain. More often, aching runners go see a doctor, talk to a running buddy, or seek information online to get a rough idea of what's going on. When those steps don't help, it is my job to help them figure out which mistake they are making. What are the three steps every injured runner is missing when they call me and ask for help? Well, that's what we're talking about today on the Doc On The Run Podcast.

Episode metadata supplied by the publisher feed · Published Nov 23, 2022

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This episode was published on November 23, 2022.

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