3 Steps to Better Adjustments During Games
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "3 Steps to Better Adjustments During Games" was published on May 27, 2024 and runs 5 minutes.
May 27, 2024 ·5m · Sports Psychology Coaching
Summary
To move on from mistakes efficiently, we can’t overlook the necessity of making adjustments. Yes, you want to let go and you want to move on to the next play, shot, or drive. But if you fail to make an adjustment, you may find yourself making the same mistake over and over and over again and feeling confused and frustrated as to why it’s happening. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a p...
Episode Description
To move on from mistakes efficiently, we can’t overlook the necessity of making adjustments. Yes, you want to let go and you want to move on to the next play, shot, or drive. But if you fail to make an adjustment, you may find yourself making the same mistake over and over and over again and feeling confused and frustrated as to why it’s happening.
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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