3 Steps to Connection

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Are you suffering with the feeling of disconnection having these thoughts: “I feel so disconnected” & “I don’t know what to do”...You are not alone!And this is extremely important to address because according to Harvard research, what is the single most important predictor of happiness and longevity?The answer is: Having social connections! And it’s important to note that it is very hard to connect with others if you aren’t connected to yourself. So on this episode, I share with you my 3 step formula for connection.Listen in and go from disconnected to connected and notice how much better you feel! Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Schedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected]