3 Steps To Overcoming Emotional Eating Without Using Will Power

from BodyByPatrick Podcast By Patrick Ocheni · host Patrick Ocheni

Do you sometimes find yourself using food as a way to cope with stress in your life? If so, you’re not alone. In this episode, I reveal my 3 exclusive steps that helped me overcome my addiction to eating cookies. Visit www.bodybypatrick.com for more exclusive weight loss tips.

Episode metadata supplied by the publisher feed · Published Nov 24, 2021

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3 Steps To Overcoming Emotional Eating Without Using Will Power

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This episode was published on November 24, 2021.

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