3 Steps to Self-Love in Sobriety & Why You Can’t Skip Them (Valentines Week!) episode artwork

EPISODE · Feb 10, 2025 · 13 MIN

3 Steps to Self-Love in Sobriety & Why You Can’t Skip Them (Valentines Week!)

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Do you struggle with self-love and find it easier to forgive others than yourself? What if embracing self-love is the key to true healing and lasting sobriety?Many women who have battled alcohol use carry guilt, regret, and shame—making self-love one of the hardest yet most necessary steps in personal growth. In this episode, we explore why self-love is the foundation of recovery, how a lack of it affects your relationships, and what you can do to start embracing it today.In this episode,Discover why self-love is essential for lasting recovery and personal growth.Learn a simple yet powerful three-step process to start forgiving and loving yourself.Understand how the language you use about yourself impacts your healing journey.Press play now and begin your journey toward self-love—because true healing starts with how you see and speak to yourself!Are you getting the FREE "Sober-Living Letters?" What about the "Saturday Smiles from Snippet-Land?" The Snippets are only half the story. The messages you get from Becca via email are just as helpful. No junk, no fluff.Sign up now and I’ll immediately send you A free breathing guide—to help you regain control in those high-stress moments.Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/Email Becca anytime: [email protected] podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 10, 2025

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3 Steps to Self-Love in Sobriety & Why You Can’t Skip Them (Valentines Week!)

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