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EPISODE · Dec 2, 2021 · 29 MIN

#3: Strength and Power

from The Gains Lab Podcast · host Matt Wiebke and Paul Weber

Matt and Paul talk about the difference between strength and power, and the utility of both in the context of CrossFit

Episode metadata supplied by the publisher feed · Published Dec 2, 2021

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#3: Strength and Power

0:00 29:10

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This episode was published on December 2, 2021.

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