3 Stress Lowering Holiday Conversations You Need To Prepare For

Most Americans feel stressed during the holidays, because of the pressures of gift exchanging, challenges of staying on diet, lack of time and money, unpleasant conversations. Could speaking your mind unapologetically be the solution to all that holiday stress? In this episode you'll discover how to: ✔️ Talk about stopping exchanging gifts with family and friends. ✔️ Easily decline eating too much food. ✔️ Escape unpleasant holiday conversations.   Other Episodes You'll Like: How To Respond To A Nosy Intrusive Question You Don't Want To Answer: https://speakyourmindnow.libsyn.com/how-to-respond-to-a-nosy-intrusive-question-you-dont-want-to-answer 15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps   Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter   Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/  Contact me [email protected] Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/   About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915