3. Stuck

There is not a person on the planet who has not been 'stuck' at some point in their lives. Being 'stuck' can take many forms. One can feel frozen, like the proverbial deer in the highlights or lethargic, overwhelmed, foggy, bored, trapped. You get the picture. The common energy in 'stuck' is one of non-movement. There is nothing happening - you feel blocked, no way out, lacking the needed personal resources, your legs like lead and your energy either zapped or all over the place. Stuckness can happen in one's professional life / career, in relationships, life circumstance, physical fitness, inner journey and more. In this episode we look at this stuck and 'why' it may be happening and then suggest ways you can get moving again.