3. Suffering From Mom Burnout? The One Book That Helped Me Get Rest and Peace I Needed

You’re not lazy. You’re not failing. You’re just tired… in a way sleep doesn’t fix. This episode is for the mom who is holding everything together on the outside—but feels like she’s unraveling on the inside. The one who keeps trying to “rest” but ends up right back in the same cycle of overwhelm, guilt, and mental noise. If you’ve ever thought, “Why can’t I just slow down?”… you’re not alone. In this conversation, we get honest about what’s really keeping you stuck—and why the kind of rest you’ve been chasing hasn’t worked. Because real rest doesn’t start with doing less… it starts somewhere deeper. As I share in this episode, the turning point came down to one truth: rest starts with surrender. And if you’re ready for that shift, I want to point you to the book that helped reframe everything for me: 📖 It’s All Under Control by Jennifer Dukes Lee https://a.co/d/0dAcOdVO 📖 Companion Bible Study https://a.co/d/0bfFMNRq You don’t have to keep striving your way into peace. There is another way—and you don’t have to figure it out alone. If this episode resonates, I’d love to walk with you deeper in this journey: 💌 Join my newsletter: https://jpharrington.com Take a breath, mama. You’re seen. And there’s a better way forward.