3 Super Common Habits That Block Our Feminine Energy & How to Turn Them Around

Our daily habits and mindset can support us or sabotage us. We've all accumulated a certain degree of negative believes and unhealthy habits when it comes to the feminine. No blame or shame here, but it's something we really need to take a look at if we want to truly embody our feminine power.Cultural conditioning and the push towards external validation has reached a crisis point. And it's created some really unhealthy habits. I call this internalized patriarchy. Once we see and name it, we can do something to change it.In this episode we explore:The toxicity of overbookingThe trouble with micro-managing and the hazards of decision fatigueThe perfectionism virus and the big lieHow your feminine thrivesLet's roll up our sleeves and dive in.Want to dive deeper?Apply for The Vital Goddess Mastermind hereJoin my free breathwork membership Shakti Core® Breathwork Journeys here.