3 Supplements Every Kid Needs For Sleep

Watch the full episode here: https://youtu.be/klmJxvMBWv0 Here's the simple truth every parent needs: your child's brain literally detoxes during sleep, and missing this process causes permanent damage. No complex theories - just practical sleep strategies that protect your child's developing brain. Learn the 3 essential supplements (Vitamin C, D3, Omega-3s) that boost immunity naturally, why cough suppressants harm more than help, and the straightforward bedtime routine that ensures proper brain detox. Skip the overwhelm and get the basic building blocks that work for busy families. Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Follow Dr. Funke Afolabi-Brown: Instagram : @restfulsleepmd https://www.instagram.com/restfulsleepmd​ YouTube: Dr. Funke Brown https://www.youtube.com/c/drfunkebrown Website: www.restfulsleepmd.com Follow Bryce Wylde: Instagram: @wyldeonhealth https://www.instagram.com/wyldeonhealth​ Website: www.wyldeonhealth.com Facebook: https://www.facebook.com/BryceWylde DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.