EPISODE · Jan 31, 2023 · 12 MIN

3 Tactics for Cutting Back on Booze (Without Going Teetotal)

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Send a message/question here! Go to https://www.offacoach.com for your 2 FREE GuidesThis episode covers how to cut back on alcohol, for health and wellbeing purposes, but without going teetotal - some strategies for dealing with how, when and why we drink booze, and reducing our intake without living like a monk!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobookGet Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

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3 Tactics for Cutting Back on Booze (Without Going Teetotal)

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This episode was published on January 31, 2023.

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