#3: The Dreaded Scales

from The Claire O'Sullivan Podcast · host Claire O'Sullivan

In this episode, Claire takes a deep dive into all things scales related. She takes a look at what it does and does not measure, what causes fluctuations and how to use it to help rather than hinder progress.

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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#3: The Dreaded Scales

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