3. The Opinion Trap: Why Other People's Projections Are Stealing Your Peace

We live in a world where everyone has an opinion about everything! Whether it’s your hair, your choices, your life - most people feel entitled to share it whether you asked or not.In today's episode, we’re doing a deep dive into the opinion trap that's costing us our sense of self and authentic happiness. Rachels getting real about someone's unsolicited opinion that sent her spiraling into self-doubt. Why do we care so much about what other people think? Why is it so easy to let them steal our peace?From the dreaded "mom haircut" comments to toxic workplace cultures built on unspoken judgments, we're breaking down how other people's projections can derail our confidence, even when we thought we'd moved past caring. But here's the thing: not everyone deserves a window into your life, and it's time to start building your own board of directors.Get ready for some real talk about setting boundaries, cutting people off when necessary, and remembering that opinions are like armpits—everybody has them, and most of them stink. This episode is your permission slip to stop letting other people's noise drown out your own voice.In today's episode, we're chatting about:The opinion trapBuilding your board of directorsBoundary violationsThe power of letting go