#3 The Physiology of Long Duration Effort w/ Dr. Andrew Huberman

This is a conversation with Dr. Andrew Huberman, Assoc. Professor of Neurobiology at Stanford University and Director of the Huberman Lab, and a discussion I’ve been wanting to have for a long time! We discuss the physiology of long duration efforts in rapidly emergent complex environments. Don’t miss this one!!! What it is ACTUALLY like on deployment, Coleman RuizAnd the survey link here for collaborative input Thank you.Spark, The Revolutionary New Science of Exercise and the BrainMindset, The New Psychology of SuccessLights Out, Sleep, Sugar, and SurvivalThe Gift of Fear: Survival Signals that Protect us from ViolenceOn Combat, The Psychology and Physiology of Deadly Conflict in War and PeaceThe Strange Order of Things, Life, Feeling, and the Making of CulturesThe Body Keeps the ScoreEmail us at [email protected] for listening!!!You can download the Associated Research Article PDF by clicking here.