#3 | The Racing Mind: Exploring Focus, Discipline, and ADHD

In this episode of the Saint Soldier Project, we dive deep into the complexities of focus, discipline, and what it's like growing up with an undiagnosed racing mind. One of us has recently taken a proactive approach to understanding ADHD, while the other is still navigating what it means in daily life. We explore childhood experiences, hyper-focus, productivity struggles, and how social media and modern distractions amplify these challenges.Through personal stories and reflections, we discuss whether ADHD is a superpower or a struggle, the impact of discipline, and the journey of seeking professional help. Tune in as we unpack how focus shapes our lives and what we can do to take control of it.