#3 The State of Us

from Alimentary! · host Lyn Sharkey

This episode covers the states of Rest & Digest and Fight or Flight, how they can impact our health and some tips to simply trigger the Rest & Digest state.  The Store Cupboard Staple is a food we are all familiar with but maybe don't appreciate enough - Oats with 5 recipe suggestions (link to recipe section below) Chia Overnight Oats - Lyn Sharkey Nutrition Apple & Strawberry Crumble Gluten Free - Lyn Sharkey Nutrition Oat Bread - Lyn Sharkey Nutrition Bonus recipe which I forgot to mention in the episode!  Blueberry Oat Muffins - Lyn Sharkey Nutrition Hope you can join me next week again so don't be afraid to like and subscribe!!

Episode metadata supplied by the publisher feed · Published Apr 26, 2022

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#3 The State of Us

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Journal of Pediatric Gastroenterology and Nutrition - Podcasts The Journal of Pediatric Gastroenterology and Nutrition (JPGN) provides a forum for original papers and reviews dealing with pediatric gastroenterology and nutrition, including normal and abnormal functions of the alimentary tract and its associated organs, including the salivary glands, pancreas, gallbladder, and liver. Particular emphasis is on development and its relation to infant and childhood nutrition. Why choose JPGN for your paper? JPGN is the only journal dedicated to pediatric gastroenterology, hepatology, and nutrition Impact Factor of 2.937; it is valued as one of the top pediatric subspecialty journals Fast-track publication available for select articles of general scientific or public health importance Original manuscripts posted as Publish Ahead of Print (PAP) within 3-5 days of acceptance, and indexed in PubMed within a few days Free color, no page fees Open Access option available after acceptance Full-text available to all ESPGHAN and NASPGHAN members, online and in

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