3: They Want You Scared. How to Reclaim Your Power When the World Feels Heavy episode artwork

EPISODE · Oct 2, 2025 · 25 MIN

3: They Want You Scared. How to Reclaim Your Power When the World Feels Heavy

from Beat Burnout, Be Happy, and Be Healthy: Chill But Driven · host Sara Shum

Everything in the world kind of feels like an evil dumpster fire right now, and if you are a sensitive person like me, that sh*t gets to you.Today, I dive deep into what it really means to navigate a chaotic world as a mission-driven woman, and why so many of us feel stuck, scared, and burned out right now. If you’ve ever felt paralyzed by world events, or like your passion for making a difference is costing you your peace, this one’s for you.Fear is being weaponized to divide and exhaust us.It directly affects the part of your brain responsible for logic, compassion, and clear thinking. More importantly, I share five powerful shifts you can make to step back into your strength, reconnect with your mission, and start creating real impact again (without losing your joy or sanity in the process).🏔️ What I Yap About in This Episode 🏔️The sneaky way fear is being used to divide and control usWhy your beliefs (and even your burnout) are rooted in deep empathyHow fear hijacks your brain’s ability to think clearly and make moral decisionsWho profits from keeping you scared overwhelmed and why it mattersWhat it really means to protect your peace (without canceling everyone)How to focus on your genius and take back control of your impact5 things to do right now to feel more grounded, focused, and empoweredAffirmations for when the world feels too heavy to carryAffirmations for Mission-Driven Empaths → View the Post✨  Work with Me ✨Application Page:⁠ TAP HERE⁠ (ignore the copy I need to update haha)Instagram: ⁠@ChillButDriven⁠TikTok: ⁠@ChillButDriven⁠If this story resonated with you, I’d be honored if you’d rate, review, and share this episode. It helps this message find someone who needs it.If you want support building your own health, resilience, and sustainable performance system (especially when life is messy), let’s connect.Cheers to being happy, healthy, doing good, and thriving through the chaos. 💫— Sara

Everything in the world kind of feels like an evil dumpster fire right now, and if you are a sensitive person like me, that sh*t gets to you.Today, I dive deep into what it really means to navigate a chaotic world as a mission-driven woman, and why so many of us feel stuck, scared, and burned out right now. If you’ve ever felt paralyzed by world events, or like your passion for making a difference is costing you your peace, this one’s for you.Fear is being weaponized to divide and exhaust us.It directly affects the part of your brain responsible for logic, compassion, and clear thinking. More importantly, I share five powerful shifts you can make to step back into your strength, reconnect with your mission, and start creating real impact again (without losing your joy or sanity in the process).🏔️ What I Yap About in This Episode 🏔️The sneaky way fear is being used to divide and control usWhy your beliefs (and even your burnout) are rooted in deep empathyHow fear hijacks your brain’s ability to think clearly and make moral decisionsWho profits from keeping you scared overwhelmed and why it mattersWhat it really means to protect your peace (without canceling everyone)How to focus on your genius and take back control of your impact5 things to do right now to feel more grounded, focused, and empoweredAffirmations for when the world feels too heavy to carryAffirmations for Mission-Driven Empaths → View the Post✨  Work with Me ✨Application Page:⁠ TAP HERE⁠ (ignore the copy I need to update haha)Instagram: ⁠@ChillButDriven⁠TikTok: ⁠@ChillButDriven⁠If this story resonated with you, I’d be honored if you’d rate, review, and share this episode. It helps this message find someone who needs it.If you want support building your own health, resilience, and sustainable performance system (especially when life is messy), let’s connect.Cheers to being happy, healthy, doing good, and thriving through the chaos. 💫— Sara

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3: They Want You Scared. How to Reclaim Your Power When the World Feels Heavy

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode is 25 minutes long.

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This episode was published on October 2, 2025.

What is this episode about?

Everything in the world kind of feels like an evil dumpster fire right now, and if you are a sensitive person like me, that sh*t gets to you.Today, I dive deep into what it really means to navigate a chaotic world as a mission-driven woman, and why...

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