3 Things Every Postpartum Mom Should Know

I am joined by Shauna at Mystic Herbal Doula as she shares 3 things every postpartum mom should know. As a fellow postpartum doula, some I knew, and some I learned more today. We can learn from each other - so if you are a mother, a doula or birthkeeper this episode can be a good guide for you. Learn more about Shauna here - I’m a Spiritual Energetics Postpartum Herbal Doula, devoted to supporting mothers in one of the most tender and transformative seasons of life. My work weaves together the wisdom of herbs, the power of energy healing, and the sacredness of postpartum care to nurture the whole woman—body, mind, and spirit.With training in **reiki, sound healing, herbal medicine, and womb energetics**, I create customized care that goes beyond the physical. I craft reiki-infused herbal remedies, offer womb healing and energy work, and hold space for rest, release, and deep nourishment.I believe postpartum is not just about recovery—it’s a sacred portal of renewal. My mission is to change the narrative around postpartum, making it a topic of conversation, not just pregnancy and birth and to help mothers plan for postpartum and feel seen, supported, and spiritually held as they step into this new chapter with grace and grounding.✨ You don’t have to do this alone. I’m here to walk beside you. Www.instagram.com/mystic.herbal.doula