3 things I do when I'm sad

from What Matters to Alif Hosted by Alif Huq

A couple of hours before I recorded this podcast episode I had a mental break down. It was pretty ugly. But now that I'm feeling much better I wanted to take the time to share with you 3 approaches I personally use to help me feel much better when I'm feeling blue. I hope you enjoy!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

3 things I do when I'm sad

0:00 10:13

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of What Matters to Alif?

This episode is 10 minutes long.

When was this What Matters to Alif episode published?

This episode was published on January 31, 2020.

Can I download this What Matters to Alif episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.