EPISODE · Jul 1, 2026 · 24 MIN
3 Things that can Completely Change Your Life - #197
from Coffee in the Corral · host AJ
In a world that is brimming over with extensive research, excellent advice, and endless knowledge at our fingertips, it can feel overwhelming learning to incorporate and “do” all the things.Today, I will boil it down to three simple steps you can take that have the potential to truly change how you feel, how you think, and how you respond.I also talk about:Playing the “What if” game from a different perspectiveThe quantum law, “What you focus on expands”How to change the way you feelThe meaning of being mindfulThe three steps to taking your powerHere is the song, “Not My Circus”, that I am loving right now:https://open.spotify.com/track/0ptOINiyIh0GarbBcPX3cC?si=f6a6137fe1434655
What this episode covers
In a world that is brimming over with extensive research, excellent advice, and endless knowledge at our fingertips, it can feel overwhelming learning to incorporate and “do” all the things.Today, I will boil it down to three simple steps you can take that have the potential to truly change how you feel, how you think, and how you respond.I also talk about:Playing the “What if” game from a different perspectiveThe quantum law, “What you focus on expands”How to change the way you feelThe meaning of being mindfulThe three steps to taking your powerHere is the song, “Not My Circus”, that I am loving right now:https://open.spotify.com/track/0ptOINiyIh0GarbBcPX3cC?si=f6a6137fe1434655
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3 Things that can Completely Change Your Life - #197
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