3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆 episode artwork

EPISODE · Jul 21, 2025 · 13 MIN

3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆

from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent

3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆You are going to come across people, places, and things that are simply not going to be worth your time. That, is not something most people would argue or contest.Sometimes the hardest things to detect are the habits that we ourselves indulge in, that steal away from our sense of peace. It's important to go inward and to an inventory of the things you do, only because you've done them for a while, that ultimately bring you no level of happiness and satisfaction.It's time to protect your peace, and let those things go.Do you have any questions? Send us an email: [email protected]#boundaries #protectyourpeace #badhabits 0:00 - 1:30 - Introduction1:30 - 10:30 3 Things that Steal Your Peace10:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPEIf you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: [email protected] AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!

3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆You are going to come across people, places, and things that are simply not going to be worth your time. That, is not something most people would argue or contest.Sometimes the hardest things to detect are the habits that we ourselves indulge in, that steal away from our sense of peace. It's important to go inward and to an inventory of the things you do, only because you've done them for a while, that ultimately bring you no level of happiness and satisfaction.It's time to protect your peace, and let those things go.Do you have any questions? Send us an email: [email protected]#boundaries #protectyourpeace #badhabits 0:00 - 1:30 - Introduction1:30 - 10:30 3 Things that Steal Your Peace10:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPEIf you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: [email protected] AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!

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3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆

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This episode was published on July 21, 2025.

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3 Things that Steal Your Peace | Getting Rid of the Habit of Being Stressed and Feeling Anxious 😌🔆You are going to come across people, places, and things that are simply not going to be worth your time. That, is not something most people would...

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