3 Things the Average Gym Rat Can Learn from the CrossFit Games - Episode 299

from Fitness, Food, and Freedom · host Jordan Stolz

The CrossFit Games are upon us! Even if you don't CrossFit (I don't) you can learn a lot from this competition and the elite athletes that participate. This episode goes over 3 of those things. Enjoy! Go follow me on Instagram! @StolzFit

Episode metadata supplied by the publisher feed · Published Aug 2, 2019

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3 Things the Average Gym Rat Can Learn from the CrossFit Games - Episode 299

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