3 things to stop doing if you have PCOS and want to lose weight and do these 3 things instead

from The Female Health Podcast · host MjNutrition

If you struggle to lose weight with PCOS, you have probably made some of these mistakes. In this episode I go through the 3 most common mistakes that most new clients starting to work with me have done I also give you the 3 things you can do instead to improve your weight loss progress If you are stuck and want to kickstart habits for weight loss Join a 5 day prep challenge before the next round of the 8 week PCOS Fat Loss Programme starts. Sign up here

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This episode is 26 minutes long.

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This episode was published on August 29, 2024.

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