3 Things You NEED to Avoid Doing this Holiday Season to Feel Better in Your Body

from Embrace Your Real · host Julie Ledbetter

I know the holiday season is HARD for those of us who struggle with our relationship with food and our body. That's why, I want to share three things I suggest avoiding this holiday season so you can actually feel good in your body, while still enjoying your favorite holiday treats.

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This episode is 12 minutes long.

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This episode was published on December 2, 2021.

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