3: Thinking About Not Thinking
Episode 4 of the Awareness Explorers podcast, hosted by Jonathan Robinson and Brian Tom O'Connor, titled "3: Thinking About Not Thinking" was published on April 28, 2018 and runs 42 minutes.
April 28, 2018 ·42m · Awareness Explorers
Episode Description
In this episode we explore the way thinking can veil pure awareness, and we share ways to disidentify with our thoughts.
Includes a guided meditation for calming your busy mind and bringing it into present moment awareness.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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