3: Thinking About Not Thinking

from Awareness Explorers · host Jonathan Robinson and Brian Tom O'Connor

In this episode we explore the way thinking can veil pure awareness, and we share ways to disidentify with our thoughts. Includes a guided meditation for calming your busy mind and bringing it into present moment awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

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How long is this episode of Awareness Explorers?

This episode is 42 minutes long.

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This episode was published on April 28, 2018.

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