3 Thoughts That Will Ruin Your Life!

from Existential Stoic Podcast · host Danny & Randy

Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

What this episode covers

Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life. We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your...

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3 Thoughts That Will Ruin Your Life!

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This episode was published on January 28, 2025.

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