️ 3 Tipos de PERIODIZACIÓN para POWERLIFTING | Progresión Ondulada, Lineal o Conjugada

Los 3 principales tipos de periodización en powerlifting: Ondulada, Lineal y Conjugada | ¿Cuál es mejor según el nivel y contexto? Extracto de clase de Victor Vázquez ️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=tipos-periodizacion-para-powerlifting ️ ¿Quieres formarte y trabajar como Dietista legalmente? ➜ AudioFit CPD: https://audiofit.org/curso-de-dietista/?utm_source=podcast&utm_medium=seo&utm_campaign=tipos-periodizacion-para-powerlifting

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️ 3 Tipos de PERIODIZACIÓN para POWERLIFTING | Progresión Ondulada, Lineal o Conjugada

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