3 tips on how not to go into launch burnout

As you may already know, I’ve just come out of my biggest launch EVER. The Freedom Experience closed its doors, and we took in a total of over £600,000. The whole thing has been totally mind blowing for me, but the income isn’t the only thing that felt different this time around. I also noticed that my energy post-launch was a complete contrast to the exhaustion I’d felt in the past.In this episode I reveal the 3 key things that are responsible for me avoiding burnout, so you can too!This is a must listen if you're looking to maximise your impact and income with minimal stress levels. HighlightsThe dream team {6:55}Intentional energy management {11:58}Support in communities {14:00}Quotes“There were flights involved, but I think that this launch roller coaster and energetic boundary is a real thing. Even if I hadn't been getting on a plane, when I think about my launches, when I moved originally into hitting six figures, the amount of energy that it took for me to be able to show up in the way that was going to get the results I wanted was always exhausting.”“The feedback that people gave me about my energy was incredible when I really received that all. And that was supported by the level of intention that I brought to making sure that I could be in my most energetic magnetic self.”Links of interestFind me on Instagram https://www.instagram.com/suzy_ashworthMy Facebook page https://www.facebook.com/SuzyAshworth2Share and review the podcastMy goal is 100 reviews in just 6 months. Can you help me? Each month until December 2020, there will be a draw and everyone who leaves a review will be in with a chance of winning a 30-minute laser coaching session with me. So if you want to get a sample of what I do with my clients and see what we can achieve in half an hour, leave me a review on iTunes. You can do that by clicking here. Thank you so much!You can read the transcript hereFaith + Action = MiraclesWays to work with meSummer School, my first free challenge in over 18 months, kicking off 15 June. Perfect for you if you've been circling the idea of becoming a coach and want to know what it takes to build a coaching business in 2026 and beyond. Join at suzyashworth.com/joinsummerschoolFind Suzy on Instagram.Apply for the Quantum Leap Your Life & Business Certification.Faith + Action = Miracles