3 tips to crush your fear of eating in front of people

from Alicast · host Ali Bonar

Hi friends, welcome back to Kweencast, with @avokween. Today I'm talking all about fear of eating in front of others. For years I struggled with anxiety around eating in front of people — leading to nighttime eating, eating in secret, and more. On today's episode, I'm going to share my top 3 tips that helped me heal my fear of eating in front of others. Don't forget to leave us a podcast review for your chance to win some free Granola Butter! We pick one winner every week to win a free jar :)

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This episode is 11 minutes long.

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This episode was published on October 3, 2020.

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