3 Tips to FIGHT Burnout when the News is OVERWHELMING episode artwork

EPISODE · Feb 4, 2026 · 23 MIN

3 Tips to FIGHT Burnout when the News is OVERWHELMING

from The Dangerous Ones · host The Dangerous Ones

Jim and Tiffany Drastic share three free resets for when the news gets heavy. You will leave calmer, clearer, and more ready to act.Become a Dangerous Ones Channel Member: https://www.youtube.com/channel/UCGqOl-QNQJZaNVG3d0lLMYA/joinGet DANGER TEXTS by texting the word DANGER to: 877-977-0037Completely free and we will never spam you. Join our official DISCORD community: https://discord.gg/KRrtFCMPVNAdd 'The Dangerous Ones' Podcast: https://podcasts.apple.com/us/podcast/breaking-the-feed/id1852852466Add 'A Dangerous Conversation' Podcast: https://podcasts.apple.com/us/podcast/a-dangerous-conversation/id1861373000Add 'Breaking the Feed' Podcast: https://podcasts.apple.com/us/podcast/breaking-the-feed/id1852852466Support the Dangerous Ones Network: https://secure.actblue.com/donate/tdoFollow TDO on X: https://x.com/DangerousOnesUSFollow TDO on Threads: https://www.threads.net/@dangerousonesFollow TDO on Instagram: https://www.instagram.com/dangerousonesFollow TDO on TikTok: https://www.tiktok.com/@dangerousonesFollow TDO on Facebook: https://www.facebook.com/dangerousonespodcastFollow TDO on Bluesky: https://bsky.app/profile/thedangerousones.comCall The Dangerous Ones: 503-212-4600, 24/7, leave msg.Email The Dangerous Ones: [email protected] Jim Drastic on Instagram: https://www.instagram.com/jimdrasticFollow Tiffany on Instagram: https://www.instagram.com/tiffanydrastic Nick Knudsen on Instagram: https://www.instagram.com/nickknudsenus0:00 Why this episode exists0:42 When the news hits your body2:10 The burnout nobody warns you about4:38 Tip 1: The reset most people skip7:46 Why this works even when you are furious8:12 Tip 2: A shift you can do immediately11:18 What to do if you cannot leave the house12:40 Tip 3: The fastest emotional reset14:18 Bonus: Unexpected calm triggers14:48 A story that stuck with us21:32 Before you log off tonight22:22 Final reminder and how to stay connected#TheDangerousOnes #ThePeoplesHotline #BreakingTheFeed

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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3 Tips to FIGHT Burnout when the News is OVERWHELMING

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