EPISODE · Dec 16, 2024 · 9 MIN
3 Tips to Help You Achieve Your New Year Goals | Developing Discipline & Leading Life with Intention
from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent
3 Tips to Help You Achieve Your New Year Goals | Developing Discipline & Leading Life with Intention It's the most wonderful time of the year! 📆 Not only as we prepare for the holidays, however we feel inclined to celebrate them, but a New Year is a great opportunity for a fresh start ✅ The best way to maximize on a fresh start would be to establish some goals. Specifically, define objectives and desires that enable you to be intentional and focused about pursuing what means most to you. I believe that growth and development is an art, but enabling your success and empowering yourself to achieve is a science. Develop your proficiency in the science, and the results will certainly follow 😌 If you're curious to learn more, check this video out! Do you have any questions? Send us an email: [email protected] #mentalwellness #goalplanning #NY2025 #countdown0:00 - 2:30 - Introduction 2:30 - 8:20 - 3 Tips to Help You Achieve Your New Year Goals 8:20 - Wrap Up If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. *RESOURCES* - A Roadmap to Success: How to Set and Achieve Your Goals: https://medium.com/@ketan.patel19/a-roadmap-to-success-how-to-set-and-achieve-your-goals-33e746229b7d - How to Achieve Goals: https://www.verywellmind.com/simple-tips-for-achieving-goals-3145003 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
What this episode covers
3 Tips to Help You Achieve Your New Year Goals | Developing Discipline & Leading Life with Intention It's the most wonderful time of the year! 📆 Not only as we prepare for the holidays, however we feel inclined to celebrate them, but a New Year is a great opportunity for a fresh start ✅ The best way to maximize on a fresh start would be to establish some goals. Specifically, define objectives and desires that enable you to be intentional and focused about pursuing what means most to you. I believe that growth and development is an art, but enabling your success and empowering yourself to achieve is a science. Develop your proficiency in the science, and the results will certainly follow 😌 If you're curious to learn more, check this video out! Do you have any questions? Send us an email: [email protected] #mentalwellness #goalplanning #NY2025 #countdown0:00 - 2:30 - Introduction 2:30 - 8:20 - 3 Tips to Help You Achieve Your New Year Goals 8:20 - Wrap Up If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. *RESOURCES* - A Roadmap to Success: How to Set and Achieve Your Goals: https://medium.com/@ketan.patel19/a-roadmap-to-success-how-to-set-and-achieve-your-goals-33e746229b7d - How to Achieve Goals: https://www.verywellmind.com/simple-tips-for-achieving-goals-3145003 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
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3 Tips to Help You Achieve Your New Year Goals | Developing Discipline & Leading Life with Intention
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