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Jun 9, 2020 10 min

3 Tools for Converting Anxiety into Resilience

from Parenting That Heals Hosted by Dr. Sandy Gluckman

It is very difficult watching a child struggle, day after day, with anxiety, seeing how it holds them back from reaching their true potential and not knowing what to do to take that anxiety away. In this episode I speak about: What anxiety is. Why some children are anxious. 3 Ways to replace the neurochemistry of anxiety with the neurochemistry of emotional resilience.

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3 Tools for Converting Anxiety into Resilience

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This episode was published on June 9, 2020.

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