3 TRUTHS About Reality That Will Change Your Life FOREVER episode artwork

EPISODE · Nov 4, 2018 · 23 MIN

3 TRUTHS About Reality That Will Change Your Life FOREVER

from The Expand Your Awareness Podcast with Aaron Doughty

Today, I'm going to be sharing with you exactly how I went from low vibrational states of consciousness into higher vibrational states and how I changed my set point forever. I'm going to show you exactly how we went from one side of the spectrum of feeling the lower vibrational energy at that level of consciousness and how I shifted into higher levels of consciousness and how you could do these same exact things. In order to do this, I'm going to share a little bit more of the story that I've told many times before. But I'm going to share it in a different way and I'm going to point out a couple things along the process that maybe you may or may not relate to a, but it's going to be also using that scale of consciousness that I use and a lot of other videos understanding the different states. So, come on and watch the video below:  For my Guided Meditation MP3 on raising your vibrational set-point Click Below… http://bit.ly/2DjkxZu  To experience THE SHIFT, click here http://bit.ly/2ImCGZ6 Follow me on Instagram aaron_doughty44 Subscribe to the Show on itunes herecan you leave a review for the podcast? I would soo appreciate it You can leave a review here https://www.youtube.com/watch?v=iWZzBZMvRBk&t=15s (Click here to watch on YouTube) It kind of gives us our logical mind in a way for understanding how we can move through these states of consciousness. I understand when you look at the scale in general, as you move up the scale, you are feeling better like you were increasing your state of being, you are feeling higher vibrational, you feel like things don't bother you so much. Feeling expanded. It's a very positive feeling. The benefit of that is also you will attract what you want easier because in higher vibrational states you attract higher vibrational people, high vibrational activities, high vibrational things, and lower vibrational states may be that have 200 and below that is going to cause more of experiences that are equal to those levels of consciousness. In order for me to explain this, let me kind of give you a little bit of a backstory. If you haven't heard my story before. I know I share it and a lot of videos and basically back in 2012 I went through my little shift in consciousness. That was actually a big shift in consciousness for where I was to wear, how I ended up feeling. And I would say that on a scale of one to 10, my base point, just to give it like a linear scale, that's easy to understand, on a scale of one to 10, before I was feeling about a three to a five out of 10, meaning 10, feeling amazing, feeling not great at all, about three to a five. And then after this shift that happened in 2012, I then started to feel like a majority of the time I was at about a seven or an eight. I felt really, really good. And I was wondering, I mean, I knew kind of why, but I remember thinking, is this feeling going to go away? I remember a couple of weeks after starting to feel this, I was walking around my room and I was thinking myself, is this too good to be true? Is this feeling going to go away? It never really went away. What happened was it became a natural base point and it became less like less out of this world. I'm new for me because it became natural. That's something that I remember thinking like, is this going to go away? What happened was in 2012 I was feeling a lot of resistance. To give you a little bit of a backstory of that 2012, I was working at Nordstrom's in women's shoes. It was something I wasn't very passionate about. I was there about four or five years and I realized that I knew it wasn't something I was passionate about. I knew I had to switch up something and at the same time, I felt a lot of resistance because I was at the time taking Adderall, which is the prescription drug that they give to people that have what is called ADHD, which means it's like for some people it's hard to focus. They go to a doctor, they'll say, oh, you have ADHD, here's some Adderall. Adderall is a prescription drug that they give and they give it and it works while you take it. I would take Adderall when I went to work out pop that goes sell, I would make a lot of money because I wasn't really focused. And then what would happen is later on it would wear off and when it went off it was like I couldn't eat, I couldn't sleep. And even when you're taking it you can't eat very much. He couldn't sleep very much. There are these harsh side effects of it. And I remember thinking, I remember being like, okay, well there's got to be something else other than Adderall that will help me get the same kind of results. And I felt like I was becoming dependent on it because I would take it almost every single day that I went to work. And this is something I haven't really shared before in a lot of other videos. And another thing I would do is because I was taking Adderall during the day and I was popping, you know, I was taking one of those and it was taken illegally by the way it was prescribed. However, I'd take that during the day, couldn't eat very much, conceived the perfect setting very much to remedy that was that of smoking weed. I would smoke weed when I went home at night and it would help me to eat, get my appetite back, and then also sleep. I was kind of having this dual thing go to work, take Adderall, go home, smoke weed. I felt like I was dependent on both of these kinds of thing. And for two years that's pretty much what I did is a year and a half. I was smoking weed at night and I was taken Adderall during the day and it was getting me by and I was selling, getting, you know, making my quota is making money, all of that stuff. I would go to work and that would work about eight hours. I would come home, the first thing I do is smoke and I would go eat and I would hang out with friends and it was fun. But at the same time, I felt like it wasn't really getting me anywhere and I felt like there was just more to life. I felt like there was something empty about it. I remember that there was. Then this I did some research online and I was trying to find some other alternatives to Adderall so I didn't have to take Adderall to focus on the job that I used to have. And what it was, is I found out that there was this thing called meditation and that if you learn how to meditate, it would naturally increase the dopamine and decrease the cortisol. It makes you kind of flush more dope, I mean, through your system so that you're able to focus. Being like the hormone in the body that allows you to the neurotransmitter, whatever it is that helps you focus. It was like, okay, I'm going to try. Remember trying to remember the first day or two I didn't feel much. It was a, it was I felt more resistance than anything because I was trying to control my thoughts. Also, shortly after I learned about the Law of Attraction. I remember thinking to myself, I don't want to think negative thoughts because I want to attract more negative thoughts. I ended up feeling a lot of resistance. Instead, I did that for two days. I felt resistance and I remember taking her. I shouldn't be thinking these negative thoughts. I'm going to attract more negative things. And then about the third day, there was this kind of, this breakthrough that happened in this breakthrough. Is this simply this? I read online about this staring at a candle flame meditation. The reason being is because people that have ADHD or have problems focusing their eyes tend to wander around a lot, and because of that, if you focus on one candle flame, your eyes won't wander around so much and then what'll happen is you'll start to become. It'll be easier to become present to the moment. At the same time, if you learn how to observe the thoughts rather than control the thoughts, then that will change everything and that's what happened. I remember sitting down, I remember having this feeling that my whole life was going to change. I remember thinking to myself literally, I don't remember exactly what it was, but it wasn't like my ego. It's like, yes, I'm going to get to this place or whatever. I remember just having this feeling that your life is about to change like my life is about to change. I sat down to meditate and as I did so I started to observe my thoughts and as I observed my thoughts, I would allow them to be there, which is a paradox. I'm like, no, you're supposed to control touch. Not supposed to think negative thoughts, but I would see these thoughts come in and I would allow it to go. I would see these thoughts come in. I would love to go, and I kept doing that and after about five or 10 minutes, I started to feel different. I started to feel present. I started to feel like I was actually becoming aware of something. It's almost like I realized my whole life. I was living asleep. I realized my whole life was living at the effect of everything that was happening to me. I started to realize, and from that point going forward, my whole life began to transform because I began to see that my reality was a reflection of what I believe to be true. I believed I had ADHD and I believed that the treatment for ADHD was taking Adderall and then what was happening as I was shifting that belief by doing meditation and then I was starting to become aware of the belief itself, a believer in. I had ADHD and I said, you know what? I'm going to reframe this. Instead of thinking I have ADHD, I'm going to think that I have a lot of energy and that I have to balance out this energy because I had this negative connotation with it because I had so much energy at the job that I used to have to work at Nordstrom's. That some people that I worked with thought that I was on like cocaine or something because I was so energetic all the time and because they couldn't relate to the level of energy I had, I thought there was something wrong with me, but I became aware that I was seeing these beliefs that we're alway

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3 TRUTHS About Reality That Will Change Your Life FOREVER

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How long is this episode of The Expand Your Awareness Podcast with Aaron Doughty?

This episode is 23 minutes long.

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This episode was published on November 4, 2018.

What is this episode about?

Today, I'm going to be sharing with you exactly how I went from low vibrational states of consciousness into higher vibrational states and how I changed my set point forever. I'm going to show you exactly how we went from one side of the spectrum...

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