3 Truths to Change How You Experience Stress

Stress, overwhelm, burnout. We hear these words all the time. In fact, since the pandemic it’s impossible to avoid them in news stories, social media, and office conversations.They describe something a lot of us feel from time to time - maybe a lot of the time. But a description isn’t destiny. It’s not predetermined. How we respond to stress makes all the difference.Today, Michael and Megan talk about how you can reframe stress and learn how to use it for your own growth as a person and a leader.You will learn:About the different types of stressThe role that mindset plays in how stress impacts usHow to use stress to your advantageFor more podcasts, visit https://leadto.win.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.