3 Truths to Newborn Life with Valerie Trumbower from New Parents Academy – PCP 062

Today we're talking about life with a newborn. Three things that will help you give yourself grace as you get used to life with a newborn. Today's guest is Valerie Trumbower -- the creator of New Parents Academy and a postpartum doula. She has a free expecting parents workshop -- and a SUPER helpful class on newborns called Expecting 101. She also has a free workshop and a class for adoptive parents (LOVE THAT). You can also get tons of tips if you follow her on Instagram. Big thanks to our sponsor The Online Prenatal Class for Couples -- it has a bonus video that can prep you for life with your newborn! Life with a Newborn: Items Mentioned: Newborn care is like customer service. The three truths of motherhood Can you hold a newborn too much? Trusting your instincts on your limits. Remembering you are BRAND NEW at this, and showing yourself grace. You're both doing the best you can! Other things that might interest you: Ode to the new mom