3 Types of Relationships We Can Have with Our Emotions

from Feel and Find Out · host Raquel DeLuccia, MA, LMFT

Send us Fan Mail"The theme that moves through each of my therapy clients like a thread, is their relationship with their emotions."In this episode we discuss 3 types of relationships we can have with our emotions:1.Healthy/Balanced2.Unhealthy/Intense3.Unhealthy/Averse**I refer to this as absent in the show but it is actually averse We discuss each type in detail and how to move toward a healthy/balanced relationship with our emotions. Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like a free consultation fill out this form!Contact FormCheck out my private practice, InnerBloom Therapy Services in Phoenix Let's connect on InstagramLove this podcast? Please rate and write a review on Apple podcasts so we can spread the message!

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This episode is 21 minutes long.

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This episode was published on December 15, 2023.

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