EPISODE · Dec 19, 2024 · 12 MIN

3 Unusual Tips For 2025 To Get In Shape

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

email me [email protected] to discuss 1:1 and group coaching programs, or indeed to ask any questions about getting in shape after 40!Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

Episode metadata supplied by the publisher feed · Published Dec 19, 2024

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3 Unusual Tips For 2025 To Get In Shape

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