3 Ways ADHD is Distorting Your World | Mindful Mutiny Podcast

Understanding ADHD: Overcoming Time Distortion-Racing Minds-and Emotional IntensityIn this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert, a licensed therapist and former executive, delves into three mind-blowing aspects of living with ADHD. Discover how time distortion, racing thoughts, and emotional intensity affect daily life and learn practical tips to manage these challenges effectively. Whether you have ADHD or are in a relationship with someone who does, this video offers valuable insights into how the ADHD brain perceives the world differently and provides strategies to improve focus and productivity. For personalized guidance, visit mindfulmutiny.com and schedule a free consultation.🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1 Follow onhttps://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrhttps://x.com/MindfulMutinyhttps://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch!https://mindful-mutiny.creator-spring.com/  Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Pathshttps://www.sacredpachamama.org/ 🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music 🌐 Visit https://mindfulmutiny.com/ to:- Sign up for the Mutineers Newsletter- Schedule a discovery call for Professional Life Coaching or One on One Coaching- Apply to be a guest on the Mindful Mutiny Podcast- Explore everything else that Mindful Mutiny has to offer! 00:00 Introduction to ADHD Perception00:46 Understanding Time Distortion03:23 Managing a Racing Mind05:43 Dealing with Emotional Intensity08:04 Conclusion and Personal Invitation