PodParley PodParley
PodParley
🔒 3 Ways I’m Reclaiming My Attention, Creativity & Workday in 2026 episode artwork

EPISODE · Jan 13, 2026 · 6 MIN

🔒 3 Ways I’m Reclaiming My Attention, Creativity & Workday in 2026

from Off The Grid: Leaving Social Media · host Softer Sounds

At some point last year, I realized I was on my phone… a lot…And I was kind of working all the time….And while I was promoting my book all about attention…I wasn’t doing the best job of tending to my attention myself!So in 2026, I’m reclaiming my attention, creativity, and workday. Not through grand proclamations or whole-life-overhauls. But through a few small shifts that I trust will help me reconnect with my body, recenter my mind, and reorient toward my deeper vision for Life.Tune in to this free episode preview — where I talk about why I’m:Deleting all work and distraction apps off my phone — including email! 📲Tracking my work hours again (even though I kind of hate it) ⏱️Giving up my Notion dashboard 😬Returning to a paper planner & art journal 📓& more!To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouseWhen you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.Please join the Clubhouse to support the show! And find this specific episode here :)

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

What this episode covers

At some point last year, I realized I was on my phone… a lot…And I was kind of working all the time….And while I was promoting my book all about attention…I wasn’t doing the best job of tending to my attention myself!So in 2026, I’m reclaiming my attention, creativity, and workday. Not through grand proclamations or whole-life-overhauls. But through a few small shifts that I trust will help me reconnect with my body, recenter my mind, and reorient toward my deeper vision for Life.Tune in to this free episode preview — where I talk about why I’m:Deleting all work and distraction apps off my phone — including email! 📲Tracking my work hours again (even though I kind of hate it) ⏱️Giving up my Notion dashboard 😬Returning to a paper planner & art journal 📓& more!To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouseWhen you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.Please join the Clubhouse to support the show! And find this specific episode here :)

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

🔒 3 Ways I’m Reclaiming My Attention, Creativity & Workday in 2026

0:00 6:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of Off The Grid: Leaving Social Media?

This episode is 6 minutes long.

When was this Off The Grid: Leaving Social Media episode published?

This episode was published on January 13, 2026.

What is this episode about?

At some point last year, I realized I was on my phone… a lot…And I was kind of working all the time….And while I was promoting my book all about attention…I wasn’t doing the best job of tending to my attention myself!So in 2026, I’m reclaiming my...

Can I download this Off The Grid: Leaving Social Media episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!