3 WAYS PEOPLE SABOTAGE HEALTHY AGING

This week we chat with Julia Keller about aging - and how to best mitigate its effects. Julia is a founder of Youthfuller you - a clinic that provides a holistic approach to combat the effects of aging on the body, mind and skin. In this episode, we cover: - How much is aging nature over nurture? - How important is diet and what diet is best? - The 3 ways most people jeopardise the healthy aging process - What can we do to look and feel younger? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 7, 2024

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3 WAYS PEOPLE SABOTAGE HEALTHY AGING

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