3 Ways to Bring Mindfulness into Your Parenting & Home with Dr. Christopher Willard

Today on the Fresh Start Family Show, Wendy and Terry have a conversation on the power of mindfulness for families with Dr. Christopher Willard, a psychologist, author and educational consultant based in Boston specializing in mindfulness.  In his 20 years of psychological and meditation practices, Dr. Willard found the incredible importance of utilizing the same methods for children by using fun learning practices.  Today Dr. Willard’s shares his wisdom to help bring practical mindfulness strategies to families and support a peaceful home. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/116. Learn more about your ad choices. Visit podcastchoices.com/adchoices