EPISODE · May 11, 2026 · 42 MIN
3 Ways To Calm Your Nervous System
from Two Broke Chicks · host Alex Hourigan and Sally McMullen
In the hustle and bustle of the modern era, urgency culture is at an all time high. This is your one stop shop to equip yourself with all the tools to regulate yourself and get out of the urgency trap. 🧾 LINKS & RECEIPTS Shop Strandbags Luggage Top Reasons Why Couples Argue – YouGov Survey Combatting Urgency Culture & Burnout – National Geographic How Urgency Culture Contributes To Anxiety And Stress – Psychology Today In Defence Of Being Online - Mickey Galvin Annual Household, Income And Labour Dynamics In Australia - Report 2025 Annual Household, Income And Labour Dynamics In Australia Survey – The Conversation The Downside Of Urgency Culture – The Mind Room The Cost Of Multitasking – Study Understanding The Window Of Tolerance – Turning Ground Active Noticing – Time Magazine Why Doorbell Friends Might Be The Most Important Relationship You Have – PopSugar Hurry Sickness - Healthline How Productive Is The Average Person At Work? - MyHours 41% Of Gen Z Are Lonely - Pedestrian Two Broke Chicks Book Recs - Amazon ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.
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3 Ways To Calm Your Nervous System
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